METABOLIC STAGE 1: RED
Your metabolism is in the RED ZONE- it’s down-regulated, stress response is high and the body is NOT ready for a fat loss phase. It is IMPERATIVE you focus on improving physical symptoms before thinking about fat loss. Your body will NOT be responsive to a fat loss phase and you will most likely make things worse if you try.
A Reverse Diet is absolutely necessary in order to improve health markers and up-regulate the metabolism before going into a fat loss phase.
WHAT TO DO:
Book a consultation call with a member of our team below. We can help strategize a roadmap for you to get your metabolism to stage "GREEN"
In order to start working on that metabolic rate, the first thing you'll want to do is start a REVERSE DIET in order to get the metabolism ready for a fat loss phase.
Book a Consultation Call for YOUR Personal Roadmap:
Download your Reverse Dieting Guide below:
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