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METABOLIC STAGE 1: RED

Your metabolism is in the RED ZONE- it’s down-regulated, stress response is high and the body is NOT ready for a fat loss phase. It is IMPERATIVE you focus on improving physical symptoms before thinking about fat loss. Your body will NOT be responsive to a fat loss phase and you will most likely make things worse if you try.

ACTION POINTS: 

A Reverse Diet is absolutely necessary in order to improve health markers and up-regulate the metabolism before going into a fat loss phase. 

WHAT TO DO:

Book a consultation call with a member of our team below. We can help strategize a roadmap for you to get your metabolism to stage "GREEN" 

In order to start working on that metabolic rate, the first thing you'll want to do is start a REVERSE DIET in order to get the metabolism ready for a fat loss phase. 

Start HERE:

Book a Consultation Call for YOUR Personal Roadmap:

Download your Reverse Dieting Guide below:

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