METABOLIC STAGE 2: YELLOW
While your metabolism isn’t completely down-regulated, there are too many factors contributing to it’s downward trend and poor health status for you to lose fat.
A Reverse Diet is necessary in order to improve health markers and up-regulate the metabolism before going into a fat loss phase.
In order to start working on that metabolic rate, the first thing you'll want to do is start a REVERSE DIET in order to get the metabolism ready for a fat loss phase.
WHAT TO DO:
Book a strategy call with a member of our team below. We can help strategize a roadmap for you to get your metabolism to stage "GREEN"
Download our REVERSE DIETING IN MENOPAUSE Guide HERE:
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