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METABOLIC STAGE 2: YELLOW

While your metabolism isn’t completely down-regulated, there are too many factors contributing to it’s downward trend and poor health status for you to lose fat.

ACTION POINTS: 

A Reverse Diet is necessary in order to improve health markers and up-regulate the metabolism before going into a fat loss phase. 

In order to start working on that metabolic rate, the first thing you'll want to do is start a REVERSE DIET in order to get the metabolism ready for a fat loss phase. 

Start HERE:

WHAT TO DO:

Book a strategy call with a member of our team below. We can help strategize a roadmap for you to get your metabolism to stage "GREEN" 

Download our REVERSE DIETING IN MENOPAUSE Guide HERE:

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