top of page
Logos_Main_Main.png

Online Training and Nutrition Coaching
For Women in Peri-Menopause + Onward

VITALITY

[vi - tal - i - ty]

noun.

the state of being strong and active; energy

​

the power of giving continuance of life - present in all living things

PICS (7)_edited.jpg

Who We Are

The              Difference

The              Difference

The              Difference

The                 Difference

VITALITY

Our team of dynamic coaches are here to help you with total-body health. We offer a wide range of in-person and online services to help you reach your health, fitness, nutrition, and wellness objectives.

186466507_10159697559898958_1633759642297455734_n.jpg

Welcome

                            to Vitality OET, where we pride ourselves on providing you with the best evidence-based online coaching for women in menopause. We ensure that every client is thoroughly assessed -  so you receive specific, personalized care based on your health history, chronic conditions, and dietary lifestyle in order to help you get closer to your health and/or fitness goals. We are passionate about what we do, and partake in regular continuing education so we can serve you better.

bottom of page