Online Training and Nutrition Coaching
For Women in Peri-Menopause + Onward
[vi - tal - i - ty]
the state of being strong and active; energy
the power of giving continuance of life - present in all living things
to Vitality OET, where we pride ourselves on providing you with the best evidence-based online coaching for women in menopause. We ensure that every client is thoroughly assessed - so you receive specific, personalized care based on your health history, chronic conditions, and dietary lifestyle in order to help you get closer to your health and/or fitness goals. We are passionate about what we do, and partake in regular continuing education so we can serve you better.